Take a full, deep breath in… and a deep breath out…
Take another full, deep breath in… and a deep breath out…
One more time, full deep breath in… and deep breath out…
With each breath, begin to notice areas of your body that hold tension or soreness. As you exhale, imagine releasing the heaviness in these areas. Continue taking full, deep breaths.
Inhale peace, exhale worries and anxiety.
Inhale confidence, exhale doubt.
Inhale love, exhale fear.
Allow any distracting thoughts to float away with each breath. With every exhale, feel yourself becoming lighter and lighter.
Now, imagine yourself surrounded by a bubble of Source Love Light. This bubble begins to glow brighter as it expands around your auric field, keeping you safe and protected throughout today’s meditation session. Visualize this beautiful bubble surrounding you now. With each breath, allow yourself to sink deeper and deeper.
Now, picture yourself standing in front of a magnificent waterfall, surrounded by a lush landscape filled with trees and bushes of all sizes. Beautiful flowers bloom in a variety of vibrant colors. Taking a deep breath, inhale the sweet scent of these flowers. This will help to relax your muscles and transport you back to your favorite happy memory, whether from this life or a past one. The flowers symbolize our multiverse and can assist us in traveling across time and space.
The animal kingdom is reaching out to you as well. The butterflies are gracefully fluttering their majestic wings; some are landing on the flowers, feeding on nectar. The bees are also busy buzzing around, foraging for pollen, and adding color, flavor, and texture to the landscape. Together, they create a thriving ecosystem. Here, you will meet your magical creature’s companion in the form of a horse, a Pegasus, or a unicorn. I will be silent for a few minutes for you to form a connection with your magical creature.
Now your horse companion is taking you closer to the waterfall, and you can feel the refreshing mist in the air, cooling and invigorating you. Immerse yourself in this magical water, allowing it to flow over your body from the top of your head all the way down. Let the water communicate with you; allow it to cleanse, heal, and release any negative emotions that no longer serve you.
As you focus on the water, you notice that it is plasmic and vibrating at a high frequency. This sacred water is pure and fresh, helping to replenish every cell and molecule in your body. Now, let’s turn inward and heal the water within you.
Imagine the water inside you vibrating higher and higher, becoming more plasmic, just like the water you are immersed in right now. Activate the cells within you; envision them shining like thousands of tiny suns, further energizing the crystalline water inside you. Pay attention to any areas that draw your focus. Is it your spinal fluid that needs healing? Your brain or stomach? Or perhaps other organs like your kidneys, liver, or bladder?
As you continue to relax in the water, you can choose to float on your back and feel the gentle warmth of the sun on your skin, or you can dive beneath the surface. Remember, you are safe, and you can breathe easily while underwater.
Your horse companion is guiding you through a sacred portal that can be accessible through this waterfall. Picture this portal opening before you in bright light. This sacred portal can only be accessed by those with pure intentions and is protected by infinite love. It will transport you to a realm or dimension that will assist you in receiving your highest healing. This portal can also connect you to a past life or another fragment of yourself that will help you remember your true nature as a magical, powerful being of Source. I will remain silent as you undergo this sacred healing process.
Now, prepare to come back to your body.
Traveling through time and place in your beautiful bubble of Source Love Light.
You are going back to your body now.
Calling all of your essences back to this present moment.
Begin by wiggling your toes and fingers, then move your arms and legs and stretch your neck and shoulders. As you do this, feel yourself fully integrating back into your body. Feeling peaceful, healed, relaxed, and rejuvenated.
And when you are ready, you can open your eyes.
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